Remainly - Online Couples Therapy

How to better understand your partner’s emotions

It can be difficult to understand your partner’s thoughts and feelings. We share some ways in which you can learn to better understand their emotions.
Read more
Older couple laughing together

6 long-distance relationship tips

Long-distance relationships are known for being difficult to make work. We have shared some tips on ways you can keep your long-distance relationship going strong.
Read more

How to build intimacy in a relationship

There are various forms of intimacy, and to improve it relies on building or re-building trust. Discover the importance of communication and attentive listening.
Read more
A couple hugging closely and smiling

Here's why you should never assume your partners feelings

Wrongfully predicting your partner’s thoughts is harmful to your relationship. Discover the negative impact of assumption and how it creates a breakdown in...
Read more
A couple smiling and laughing together

How to diffuse an argument with your partner

Learning how to calm down a heated discussion can help you have meaningful communication with your loved one. Discover these techniques for calmer arguments.
Read more
A couple sat on the sofa during an argument

How to restore intimacy after an affair

Being intimate is vital for any successful relationship, but returning to this stage can be challenging after infidelity. Discover the positive steps to recovery.
Read more
A woman with her arms around her boyfriend and smiling

Why is it important to discuss the future in a relationship?

Having conversations about the future can be daunting, but these conversations are essential when it comes to maintaining and improving your relationship.
Read more
A couple hugging and stood in a field

How to solve a problem: discussing new issues

Some couples may struggle when it comes to speaking about issues in their relationship. Discover the tools you need to improve the communication with your partner.
Read more
Remainly's relationship psychologist Andreas Løes Narum

Understanding the effect poor communication has

Not regularly discussing thoughts, feelings and plans? A lack of communication can have a detrimental impact on couples. Discover why communication is essential!
Read more
A couple holding hands over a wooden table having a coffee

I feel as if I'm constantly nagging my partner: What to do?

If nagging is the source of most arguments, it might be time to assess your perspective and communication skills as a couple. Discover how in our blog!
Read more
A woman lying on her bed looking stressed

Start on your own or together with your partner